Mindful Journeys Coaching

Tough Relationships with a Loved One

with Cara L. Sachs, CPC, ELI-MP

I help people who have intimate relationships that are more than everyday challenging...

the relationships that are super challenging!

Do you love someone who:

Is warm one minute, and cold the next and has a lot of ups and downs?
Seems to want to hurt themselves - or you - directly or indirectly?
Seems very manipulative and controlling?

I can show you some simple tools to have:

Better boundaries
Better communication skills with your loved one
More time and more energy for you!

Who is Cara L. Sachs?

I'm a certified Life Coach and I actually work with people who love someone with Borderline Personality Disorder (BPD), and help them regain (or sometimes find for the first time) control over their own time, energy, and lives. This is very important to me because I'm in kind of a unique position - I understand both sides. I know how incredibly frustrating, angering, and chaotic it can be to live with someone with BPD... and I know what the inner experience of the person with BPD is like, their unique difficulties, even when they seems to make absolutely zero sense to everyone else. Knowledge is power, and if utilized effectively I believe I can give you the knowledge and help empower you to change your life for the better!

"You are never given a wish without also being given the power to make it come true."

- Richard Bach

Mindful Journeys Coaching

P.O. Box 4353

Burlington, VT 05406

802-489-5492

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